There's something magical about the sweet, tangy aroma of balsamic glaze mingling with sizzling chicken and colorful veggies. This recipe brings together tender chicken breasts, vibrant bell peppers, and fresh zucchini, all coated in a glossy, flavorful glaze that tastes like it came straight from a restaurant kitchen.
I first discovered this recipe while looking for a healthier alternative to our usual takeout. One quick weeknight experiment later, and it instantly became a household favorite. It’s quick, simple, and packed with flavor—perfect for busy evenings or casual weekend dinners with friends. Let’s dive right in and get cooking.
Why You'll Love This Balsamic Glazed Chicken And Veggies
Get ready to fall in love with your new go-to dinner. This Balsamic Glazed Chicken And Veggies recipe isn’t just tasty—it’s a lifesaver for anyone who craves delicious food without spending hours in the kitchen.
First, this dish comes together incredibly fast. From start to finish, you’ll need just about 30 minutes, making it ideal for those hectic weeknights when you're juggling work, family, and everything in between.
It's also wonderfully budget-friendly. With only a handful of simple ingredients—most of which you probably already have in your pantry—you can create a meal that feels luxurious without breaking the bank.
Another reason to adore this recipe is its versatility. You can easily swap out the veggies or adjust the seasoning to suit your family’s tastes. It’s perfect for picky eaters and adventurous foodies alike.
Finally, this meal is a healthier alternative to many takeout options. The balsamic glaze offers just enough sweetness without being overly sugary, and the lean protein combined with plenty of fresh veggies makes it a balanced, satisfying option you can feel good about serving.
Ingredients Notes

The beauty of this Balsamic Glazed Chicken And Veggies recipe lies in its simplicity. Each ingredient plays an essential role in building layers of flavor while keeping the preparation easy and approachable.
The chicken breasts are the star of the show. I prefer boneless, skinless chicken breasts for their lean profile and quick cooking time. If you want even juicier meat, you can opt for boneless chicken thighs, which stay tender and flavorful throughout the cooking process.
The balsamic vinegar is the heart of the glaze. Its rich, tangy sweetness perfectly balances the savory flavors in the dish. For the best results, choose a good-quality balsamic vinegar—it makes a noticeable difference in the depth of flavor.
The honey adds a natural sweetness that enhances the balsamic glaze without overpowering it. Combined with the vinegar, it creates that signature sticky, glossy finish that coats the chicken and veggies so beautifully.
The fresh vegetables bring color, texture, and added nutrition. I love using a mix of bell peppers and zucchini, but you can easily substitute or add your favorites, such as broccoli, mushrooms, or snap peas.
A large non-stick skillet or cast-iron pan works best for cooking this dish. It allows for even heat distribution and helps achieve that perfect sear on the chicken, locking in moisture and flavor.
How To Make This Balsamic Glazed Chicken And Veggies

Making this dish is easier than you might expect, and I’ll walk you through each step to ensure success every time.
Start by prepping your ingredients. Slice the chicken into thin, even strips to ensure they cook quickly and evenly. Cut your vegetables into bite-sized pieces, keeping them roughly uniform for consistent cooking.
Heat your skillet over medium-high heat and add a drizzle of olive oil. Once the oil is shimmering, carefully place the chicken strips into the pan in a single layer. Let them cook undisturbed for about 3-4 minutes to develop a nice golden sear, then flip and cook for another 2-3 minutes until fully cooked through. Remove the chicken from the pan and set it aside.
In the same pan, add a bit more oil if needed, and toss in the chopped bell peppers and zucchini. Stir-fry the vegetables for about 5-6 minutes, or until they become tender-crisp. You want them to retain some bite to balance the soft texture of the chicken.
While the veggies cook, prepare your balsamic glaze. In a small bowl, whisk together the balsamic vinegar, honey, minced garlic, and a pinch of salt and pepper. Pour this mixture directly into the pan with the veggies once they are ready.
Return the cooked chicken to the pan and gently stir everything together, ensuring the glaze evenly coats the chicken and vegetables. Let it simmer for a couple of minutes until the glaze thickens slightly and becomes beautifully glossy.
In just about 30 minutes, you’ll have a complete, vibrant, and mouthwatering meal ready to serve. The tender chicken, crisp veggies, and rich balsamic glaze come together to create a dish that’s as satisfying to eat as it is beautiful to look at.
Storage Options
If you find yourself with leftovers, this dish stores wonderfully for future meals. Simply allow the chicken and veggies to cool completely before transferring them into airtight containers.
Refrigerated, the leftovers will stay fresh for up to 4 days. This makes it perfect for meal prep or quick lunches throughout the week. The glaze continues to infuse the ingredients, making the flavors even more pronounced the next day.
For longer storage, you can freeze the dish for up to 2 months. Place cooled portions in freezer-safe containers or resealable freezer bags, removing as much air as possible to prevent freezer burn.
When you're ready to enjoy it again, thaw the frozen portions overnight in the refrigerator. Reheat gently on the stovetop over medium heat, adding a splash of water or chicken broth if needed to loosen the glaze and keep everything moist.
Variations and Substitutions
One of the best things about this recipe is how easily it adapts to your preferences and pantry staples.
For a different protein, try swapping the chicken for shrimp or even tofu for a vegetarian version. Both absorb the balsamic glaze beautifully and cook up quickly, making them great alternatives.
The vegetable options are endless. Swap zucchini and bell peppers for broccoli florets, green beans, or asparagus depending on what’s in season or what you have on hand. This flexibility keeps the dish fresh and exciting every time you make it.
If you're watching your sugar intake, consider replacing the honey with a sugar-free syrup or reducing the amount slightly. You’ll still get that beautiful glaze without compromising too much on sweetness.
For an extra depth of flavor, sprinkle some freshly grated Parmesan cheese or crumbled feta over the finished dish. The salty cheese pairs wonderfully with the sweet balsamic glaze and adds a new layer of richness.
Don’t be afraid to experiment and make this recipe your own. That’s the beauty of cooking—it’s endlessly customizable and always an opportunity to try something new.
PrintBalsamic Glazed Chicken And Veggies Recipe
This Balsamic Glazed Chicken And Veggies Recipe delivers a perfect balance of sweet and savory flavors. Juicy chicken breasts are seared to perfection and coated with a rich balsamic glaze, paired with roasted seasonal vegetables for a complete, nutritious meal. Ideal for busy weeknights or meal prep!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner, Main Course
- Method: Baking / Roasting
- Cuisine: American, Mediterranean
- Diet: Gluten Free
Ingredients
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4 boneless, skinless chicken breasts
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2 cups baby carrots
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2 cups broccoli florets
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1 red bell pepper, sliced
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1 yellow squash, sliced
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2 tablespoons olive oil
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¼ cup balsamic vinegar
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2 tablespoons honey
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3 cloves garlic, minced
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1 teaspoon dried thyme
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Salt and pepper to taste
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Fresh parsley for garnish (optional)
Instructions
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Preheat oven to 400°F (200°C).
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In a small bowl, whisk together balsamic vinegar, honey, garlic, thyme, salt, and pepper.
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Toss the veggies with 1 tablespoon olive oil, salt, and pepper. Spread on a baking sheet.
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Season chicken breasts with salt and pepper.
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Heat 1 tablespoon olive oil in a skillet over medium heat. Sear chicken 2-3 minutes per side.
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Transfer chicken to the baking sheet with veggies.
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Brush chicken generously with the balsamic glaze.
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Roast everything in the oven for 20-25 minutes, or until chicken reaches 165°F internal temperature.
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Drizzle remaining glaze over chicken and veggies before serving. Garnish with parsley if desired.
Notes
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You can substitute vegetables based on season or preference.
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For extra flavor, marinate chicken in the balsamic glaze for 30 minutes before cooking.
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Leftovers store well for up to 3 days in the fridge.
Nutrition
- Serving Size: 1 chicken breast with veggies
- Calories: 350
- Sugar: 10g
- Sodium: 450mg
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