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Bbq Chicken & Roasted Sweet Potato Bowls Recipe

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Delicious BBQ Chicken & Roasted Sweet Potato Bowls packed with protein, fiber, and vibrant vegetables. Perfect for a healthy lunch or dinner, this easy-to-make recipe combines smoky BBQ chicken, caramelized sweet potatoes, fresh greens, and a tangy dressing. Great for meal prep, gluten-free, and bursting with flavor!

Ingredients

Scale
  • 2 medium sweet potatoes, peeled and cubed

  • 2 tbsp olive oil

  • 1 tsp paprika

  • Salt & pepper to taste

  • 2 boneless skinless chicken breasts

  • 1/2 cup BBQ sauce (plus extra for serving)

  • 4 cups mixed greens or baby spinach

  • 1 cup cooked quinoa or brown rice

  • 1 avocado, sliced

  • 1/4 cup crumbled feta cheese (optional)

  • 2 green onions, sliced

Instructions

  1. Roast Sweet Potatoes: Preheat oven to 400°F (200°C). Toss sweet potatoes with olive oil, paprika, salt, and pepper. Roast for 25-30 minutes until tender.

  2. Prepare Chicken: While potatoes roast, season chicken breasts with salt and pepper. Grill or pan-cook until fully cooked, about 6-7 minutes per side.

  3. Add BBQ Sauce: Brush cooked chicken with BBQ sauce, slice into strips.

  4. Assemble Bowls: In serving bowls, layer greens, quinoa or rice, roasted sweet potatoes, sliced BBQ chicken, avocado, and feta.

  5. Garnish: Top with sliced green onions and an extra drizzle of BBQ sauce.

Notes

  • Substitute quinoa with rice or cauliflower rice for a low-carb option.

  • Use store-bought or homemade BBQ sauce for customization.

  • Perfect for meal prep — store components separately and assemble when ready to eat.

Nutrition