Beef Pumpkin Stew Recipe
Warm up with this Beef Pumpkin Stew recipe, featuring tender beef stew meat, pumpkin puree, and hearty vegetables like potatoes and carrots. A comforting dish with a hint of thyme, perfect for fall or winter dinners.
- Prep Time: 20 minutes
- Cook Time: 1 hour 45 minutes
- Total Time: 2 hours 5 minutes
- Yield: 8 servings 1x
- Category: Main Course
- Method: Stovetop Stewing
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 3 pounds beef stew meat or chuck roast
- ½ cup all-purpose flour
- 3 tablespoons butter
- 1 cup yellow onion, chopped
- 1 clove garlic, minced
- 4 cups beef stock or broth
- 3 cups pumpkin puree
- 1 tablespoon Worcestershire sauce
- 1 tablespoon kosher or sea salt
- 1 teaspoon ground black pepper
- 3 pounds potatoes, peeled and diced
- 1 pound carrots, peeled and sliced
- 3-4 thyme sprigs
Instructions
- Coat beef stew meat in flour.
- In a large pot, melt butter and brown the beef on all sides.
- Add chopped onion and minced garlic; cook until fragrant.
- Pour in beef stock, pumpkin puree, Worcestershire sauce, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 1 hour.
- Add diced potatoes, sliced carrots, and thyme sprigs.
- Continue to simmer for an additional 30-45 minutes until vegetables are tender.
- Adjust seasoning as needed, then serve hot.
Notes
- For a richer flavor, substitute half of the butter with bacon fat.
- The stew can be cooked in a slow cooker on low for 7-8 hours after browning the beef.
Nutrition
- Serving Size: 1 bowl (about 2 cups)
- Calories: 450
- Sugar: 7g
- Sodium: 950mg
Find it online: https://amandarecipes.com/beef-pumpkin-stew-recipe/