There’s something irresistible about the flavors of a classic egg roll—the savory filling, the hint of sesame, and that perfect balance of crunch and tenderness. This Egg Roll Stir Fry captures everything you love about egg rolls but skips the deep-frying, making it a lighter, quicker, and easier meal to whip up any night of the week.

I first discovered this idea when craving takeout but wanting something healthier. With a few simple swaps, I transformed the filling of an egg roll into a satisfying one-pan dish that’s now a staple in my meal rotation. Packed with crisp veggies, flavorful ground pork, and a perfectly seasoned sauce, this dish comes together in just 20 minutes.

Why You'll Love This Egg Roll Stir Fry

Get ready to add a new favorite to your recipe collection. This Egg Roll Stir Fry is not just delicious—it’s a lifesaver for busy nights.

First, it’s incredibly quick and easy. You can have this meal on the table in under 30 minutes, making it perfect for those hectic evenings when time is tight.

It’s also a budget-friendly meal. With simple, affordable ingredients like cabbage, carrots, and ground pork, you can feed your family without breaking the bank.

If you’re watching your carbs, you’ll love that this dish is naturally low-carb and keto-friendly. It delivers all the flavor of an egg roll without the wrapper.

Finally, it’s endlessly customizable. Whether you prefer ground chicken, turkey, or even a vegetarian version with tofu, this recipe adapts beautifully to suit your needs.

Ingredients Notes

The magic of this Egg Roll Stir Fry lies in its fresh, flavorful ingredients. Each one plays a key role in creating the perfect balance of taste and texture.

Ground pork is the traditional choice, offering rich, savory depth. However, ground turkey, chicken, or even crumbled tofu can be excellent alternatives if you’re looking for a leaner or plant-based option.

Cabbage is the star of this dish, providing that signature crunch. Green cabbage works best, but you can also mix in red cabbage for extra color and a slightly sweeter flavor.

Carrots add a touch of natural sweetness and vibrant color. Shredding them finely ensures they cook quickly while maintaining their crisp texture.

Garlic and ginger are the flavor powerhouses here. Freshly minced garlic and ginger create an aromatic base that makes this dish irresistible.

Soy sauce, sesame oil, and rice vinegar form the perfect sauce. The soy sauce brings umami, the sesame oil adds a nutty depth, and the rice vinegar provides just the right amount of acidity to balance everything out.

How To Make This Egg Roll Stir Fry

Making this dish is easier than you might think. Let’s walk through the process step by step.

Start by heating a large skillet or wok over medium-high heat. Add a drizzle of sesame oil, then brown the ground pork, breaking it into crumbles as it cooks. Let it cook undisturbed for a few minutes to develop a nice sear before stirring.

Once the pork is fully cooked, add the minced garlic and ginger. Stir constantly for about 30 seconds until fragrant—this step infuses the oil with incredible flavor.

Next, toss in the shredded cabbage and carrots. Stir everything together, letting the vegetables soften slightly while still maintaining a bit of crunch. This should take about 4-5 minutes.

Drizzle the soy sauce and rice vinegar over the mixture, stirring well to coat everything evenly. Let it cook for another minute so the flavors meld together.

Finish by topping with sliced green onions and an extra dash of sesame oil for added depth. Serve it hot as is or over a bowl of steamed rice or cauliflower rice for a more filling meal.

Storage Options

This Egg Roll Stir Fry stores beautifully, making it a great meal prep option. Let leftovers cool completely before transferring them to an airtight container.

Store in the refrigerator for up to four days. The flavors deepen over time, making it even tastier the next day.

For longer storage, freeze portions in airtight containers for up to three months. Thaw in the fridge overnight before reheating.

To reheat, warm it in a skillet over medium heat with a splash of soy sauce or water to keep it from drying out. You can also microwave it in 30-second bursts, stirring between intervals.

Variations and Substitutions

One of the best things about this dish is how adaptable it is. You can easily tweak it to fit your preferences or dietary needs.

For a leaner option, swap the ground pork for ground turkey or chicken. Both are just as flavorful while reducing the fat content.

Make it vegetarian by using crumbled tofu or even chopped mushrooms. Both absorb flavors beautifully and add a hearty texture.

If you like a little heat, add a teaspoon of sriracha or red pepper flakes to the sauce. It gives the dish a spicy kick that pairs well with the savory flavors.

For an extra boost of umami, mix in a splash of fish sauce or oyster sauce. These add an extra layer of depth that makes the dish even more irresistible.

Feel free to experiment with different vegetables. Bell peppers, snap peas, or even zucchini can all be great additions to this stir fry.

With so many ways to customize, this Egg Roll Stir Fry is a recipe you’ll never get bored of. Give it a try and make it your own!