Healthy Pumpkin Oat Cookies Recipe
These healthy pumpkin oat cookies are made with wholesome ingredients like rolled oats, pure pumpkin puree, and sweetened naturally with maple syrup or coconut sugar. Optional dairy-free chocolate chips and pumpkin pie spice add extra flavor, making these cookies both tasty and nutritious. Perfect for a quick snack or a healthy dessert.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 12-16 cookies
- Category: Dessert, Snack
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 2.5 cups (250 g) rolled oats or quick oats
- 1 cup (240 g) pure pumpkin puree
- 3 tbsp maple syrup, agave syrup, or coconut sugar
- 2 tsp pumpkin pie spice or cinnamon (optional)
- 1/2 cup dairy-free chocolate chips (optional)
- Pinch of salt (optional)
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, mix the rolled oats, pumpkin puree, and sweetener until well combined.
- Add the pumpkin pie spice, chocolate chips, and salt if using, and stir until evenly distributed.
- Scoop the dough onto the baking sheet, forming cookies.
- Bake for 12-15 minutes or until the edges are slightly golden.
- Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Notes
- You can customize the sweetness by adjusting the amount of syrup or sugar used.
- For a chewier texture, use rolled oats. For a softer texture, use quick oats.
- Store the cookies in an airtight container for up to a week.
Nutrition
- Serving Size: 1 cookie
- Calories: 90
- Sugar: 3g
- Sodium: 5mg
Find it online: https://amandarecipes.com/healthy-pumpkin-oat-cookies-recipe/