Loaded Cauliflower Casserole Recipe
This loaded cauliflower casserole is a cheesy, creamy, and flavorful low-carb dish. Topped with crispy bacon and green onions, it’s the perfect comfort food for family dinners or gatherings. Packed with keto-friendly ingredients, this recipe satisfies your cravings without the carbs!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1 large head of cauliflower, chopped into florets
- 1 cup sour cream
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 1/4 cup cream cheese, softened
- 4 slices cooked bacon, crumbled
- 2 green onions, thinly sliced
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Steam or boil the cauliflower florets until tender, then drain and pat dry.
- Mash the cauliflower in a large bowl or pulse in a food processor until smooth.
- Stir in the sour cream, cream cheese, garlic powder, salt, and pepper until combined.
- Fold in half the cheddar cheese, Parmesan cheese, and half the bacon crumbles.
- Transfer the mixture to a greased baking dish.
- Sprinkle the remaining cheddar cheese and bacon on top.
- Bake for 20–25 minutes or until bubbly and golden brown.
- Garnish with sliced green onions before serving.
Notes
- Use a food processor for smoother cauliflower mash.
- Add a pinch of smoked paprika for extra flavor.
- Can be made ahead of time and reheated.
Nutrition
- Serving Size: 1/6 of the casserole
- Calories: 210
- Sugar: 3g
- Sodium: 390mg
Find it online: https://amandarecipes.com/loaded-cauliflower-casserole-recipe/