No-bake Healthy Pumpkin Pie Energy Balls Recipe
These No-bake Healthy Pumpkin Pie Energy Balls are the perfect blend of fall flavors with paleo flour, pumpkin puree, and cashew butter. A quick and easy recipe, ideal for a nutritious snack or dessert. They're packed with protein, fiber, and healthy fats, making them a guilt-free treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 12-14 energy balls 1x
- Category: Snacks, Dessert
- Method: No-Bake
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 2 tablespoons paleo flour (Bob's Red Mill Paleo Flour, coconut flour, or almond flour)
- 1 tablespoon vanilla protein powder
- 1 tablespoon pumpkin pie spice
- 1 cup cashew butter (Betsy's Best or any nut butter)
- 1 tablespoon maple syrup (or honey)
- 2 tablespoons pumpkin puree
Instructions
- In a large mixing bowl, combine the paleo flour, vanilla protein powder, and pumpkin pie spice.
- Add the cashew butter, maple syrup, and pumpkin puree. Stir until fully combined.
- Roll the mixture into bite-sized balls.
- Place the balls on a parchment-lined tray and refrigerate for at least 30 minutes to set.
- Store in an airtight container in the refrigerator.
Notes
- You can substitute the cashew butter with any other nut butter.
- Adjust the sweetness by adding more or less maple syrup or honey.
- If the mixture is too dry, add a little more pumpkin puree or nut butter.
Nutrition
- Serving Size: 1 ball
- Calories: 110
- Sugar: 2g
- Sodium: 40mg