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Oven Baked Chicken Breast Recipe

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This oven-baked chicken breast recipe delivers juicy, tender chicken seasoned with simple spices. It's a healthy and easy option for any meal. Perfectly cooked in the oven, this chicken breast turns out flavorful and moist every time. Ideal for meal prep or a quick dinner!

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Instructions

  • Preheat oven to 400°F (200°C).
  • Pound the chicken breasts to even thickness.
  • Mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  • Rub the mixture onto the chicken breasts.
  • Place chicken on a baking sheet and bake for 18-22 minutes or until internal temperature reaches 165°F (75°C).
  • Let the chicken rest for 5 minutes before serving.

Notes

  • For extra juiciness, brine the chicken in salted water for 15-30 minutes before cooking.
  • Cooking time may vary depending on the thickness of the chicken breasts.

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