There's something magical about a hearty, comforting dish that comes together in under 30 minutes, and this Quick Ground Turkey Orzo is just that. Tender orzo pasta mingles with juicy ground turkey in a savory, herb-infused sauce, creating a cozy meal that's perfect for any night of the week.
I first made this dish on a cold, rainy evening when I needed something filling but didn’t want to spend hours cooking. Since then, it's been a go-to staple whenever we crave something satisfying yet simple. It's quick, budget-friendly, and totally kid-approved. Let’s dive into why you’ll love it!
Why You'll Love This Quick Ground Turkey Orzo
Get ready to meet your new weeknight dinner hero. This Quick Ground Turkey Orzo is more than just delicious – it's a lifesaver for busy households.
First, it’s incredibly fast to make. From chopping to plating, you’ll have a full, hearty meal ready in about 25 minutes, ideal for those jam-packed days when you barely have time to think about dinner.
It’s budget-friendly too. Ground turkey and orzo are both affordable pantry staples, so you can whip up a meal that feeds a crowd without draining your wallet.
Another reason to love it? It's a one-pot wonder. Less time cooking, less time cleaning – and who doesn’t love that after a long day?
Finally, it’s endlessly customizable. Whether you want to toss in some spinach, swap the turkey for chicken, or spice things up with a pinch of red pepper flakes, this dish adapts beautifully to whatever you have on hand.
Now, let’s break down what you’ll need to make this comforting meal.
Ingredients Notes

The beauty of this Quick Ground Turkey Orzo lies in its simple yet flavorful ingredients. Each one brings a little something special to the table, creating a dish that tastes like it took way more effort than it actually did.
Ground turkey is the star here. I prefer using 93% lean ground turkey for the best balance between flavor and moisture. It stays juicy without being greasy, making the dish feel hearty but still light.
Orzo pasta gives this recipe its comforting texture. Though it looks like rice, orzo is actually a tiny pasta that cooks quickly and absorbs flavors like a dream. It's the perfect base for soaking up all the savory juices from the turkey and broth.
Chicken broth is the secret weapon for building rich flavor fast. As the orzo cooks, it absorbs the broth, giving every bite a depth and savoriness you wouldn't expect from such a simple dish.
Tomato paste adds a subtle tang and richness. It deepens the overall flavor without making the dish taste overwhelmingly tomatoey – just a little pop of umami that ties everything together.
You won’t need any fancy equipment – just a good large skillet with a lid. A wooden spoon or silicone spatula is handy for stirring and making sure nothing sticks.
How To Make This Quick Ground Turkey Orzo

Making this Quick Ground Turkey Orzo is straightforward and stress-free, even on the busiest evenings.
Start by heating a splash of olive oil in a large skillet over medium-high heat. Once shimmering, add the ground turkey and season lightly with salt and pepper. Let it cook undisturbed for a few minutes so it develops some golden-brown color, then break it up with your spoon and continue cooking until it's fully browned.
Once the turkey is cooked through, stir in the tomato paste and minced garlic. Let them cook together for about a minute until the tomato paste darkens slightly and the garlic smells irresistible. This step builds a rich, deep flavor foundation for the dish.
Next, pour in the chicken broth and bring it to a simmer. Stir in the uncooked orzo, making sure it’s evenly distributed. Lower the heat to maintain a gentle simmer and cover the pan. Stir occasionally to prevent sticking, and cook until the orzo is tender and most of the liquid is absorbed, about 10 minutes.
When the orzo is perfectly cooked, stir in a handful of freshly chopped parsley and a sprinkle of grated Parmesan if you like. The parsley adds a bright freshness, while the cheese brings a creamy, salty finish.
From start to finish, the whole process should take about 25 minutes. You’ll know it’s ready when the orzo is plump and creamy, and the turkey is juicy and flavorful, all beautifully tied together by a savory sauce.
Storage Options
One of the great things about this Quick Ground Turkey Orzo is how well it holds up for leftovers, making it an excellent option for meal prep.
To store, transfer leftovers into an airtight container once cooled. It will keep well in the refrigerator for up to 4 days. This dish reheats beautifully, and the flavors deepen even more over time.
If you want to freeze it, place cooled portions in freezer-safe containers or heavy-duty freezer bags. It will stay fresh for up to 2 months. Thaw overnight in the fridge before reheating.
When reheating, add a splash of chicken broth or water to loosen it up, as the orzo will continue to absorb liquid as it sits. Warm gently on the stove or in the microwave until heated through.
Variations and Substitutions
One of the best parts about this recipe is how adaptable it is. You can easily tweak it based on what you have in your pantry or your dietary preferences.
Swap the ground turkey for ground chicken or lean ground beef if you prefer a different protein. Each option brings its own delicious twist.
If you’re looking to sneak in extra veggies, stir in a few handfuls of baby spinach, kale, or even frozen peas during the last few minutes of cooking. They'll wilt beautifully and add a pop of color and nutrition.
Want a touch of heat? Sprinkle in some crushed red pepper flakes with the garlic and tomato paste for a subtle spicy kick.
For a creamier version, stir in a splash of heavy cream or a spoonful of ricotta cheese just before serving. It transforms the dish into something even more luxurious.
Feel free to get creative and make this recipe your own! No matter how you tweak it, the result will be a warm, satisfying meal that feels like a hug in a bowl.
PrintQuick Ground Turkey Orzo Recipe
Enjoy a flavorful and quick ground turkey orzo recipe perfect for busy nights. This easy one-pot meal combines lean turkey, tender orzo, and fresh vegetables for a wholesome and satisfying dinner packed with protein and taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner, One-Pot Meals
- Method: Stovetop
- Cuisine: American, Mediterranean-inspired
- Diet: Gluten Free
Ingredients
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1 lb ground turkey
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1 cup orzo pasta
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1 tablespoon olive oil
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1 small onion, diced
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2 cloves garlic, minced
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1 red bell pepper, diced
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1 zucchini, diced
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2 cups chicken broth
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1 can (14.5 oz) diced tomatoes, drained
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1 teaspoon Italian seasoning
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Salt and pepper to taste
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Fresh parsley for garnish
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Grated Parmesan cheese (optional)
Instructions
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In a large skillet, heat olive oil over medium heat.
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Add the ground turkey and cook until browned, breaking it up with a spoon.
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Add onion, garlic, bell pepper, and zucchini. Cook until vegetables soften.
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Stir in the orzo pasta and toast for 1–2 minutes.
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Add the chicken broth, diced tomatoes, and Italian seasoning. Stir to combine.
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Bring to a boil, then reduce heat and simmer uncovered for about 10–12 minutes until the orzo is tender and liquid is mostly absorbed.
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Season with salt and pepper to taste.
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Garnish with chopped parsley and Parmesan cheese if desired.
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Serve hot and enjoy!
Notes
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You can swap ground turkey with ground chicken or beef.
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Add extra broth if you prefer a saucier texture.
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Great for meal prep — leftovers store well for up to 3 days.
Nutrition
- Serving Size: 1 ¼ cups
- Calories: 380
- Sugar: 5g
- Sodium: 620mg
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