There’s something magical about the fusion of sweet and spicy flavors in this Korean BBQ Meatloaf. The moment it comes out of the oven, the aroma of savory beef mingled with ginger, garlic, and a sticky glaze fills the kitchen, making everyone’s mouth water.
I first created this recipe on a whim when craving something a bit different from the usual meatloaf. It has since become a family favorite, perfectly balancing comforting familiarity with bold, exciting flavors. This dish is quick enough for busy weeknights but impressive enough to serve to guests.
Let’s dive into what makes this Sweet & Spicy Korean BBQ Meatloaf so special.
Why You'll Love This Sweet & Spicy Korean BBQ Meatloaf
Get ready to meet your new go-to meatloaf recipe. This Sweet & Spicy Korean BBQ Meatloaf delivers everything you love about comfort food—with an irresistible twist.
First, this recipe comes together quickly and easily. In under 20 minutes of prep, you'll have your loaf ready to bake. While it bakes, you can prepare a simple side or just relax, making it perfect for weeknights when time is tight.
It’s incredibly flavorful thanks to the blend of Korean BBQ sauce, garlic, ginger, and sesame oil. Every bite offers a harmonious balance of sweet, savory, and just the right kick of heat.
You’ll also appreciate how budget-friendly this meal is. Using simple ground beef and pantry staples, you can feed your entire family without breaking the bank. Plus, the ingredients are easy to find at any grocery store.
Lastly, it’s versatile enough to please picky eaters while still offering exciting flavors for those who like to explore. You can adjust the spice level, swap proteins, or even make mini meatloaves for individual servings.
Now, let’s take a closer look at the ingredients that bring this dish to life.
Ingredients Notes

The secret to this mouthwatering Korean BBQ Meatloaf lies in its carefully balanced ingredients. Each element contributes to the overall flavor profile, making every bite a delightful experience.
Ground beef is the foundation of this meatloaf. I recommend using 80/20 ground beef for the perfect balance of flavor and moisture. The fat content keeps the loaf juicy and tender, ensuring it doesn’t dry out during baking.
Korean BBQ sauce is the star of the show. Its sweet, tangy, and slightly smoky profile infuses the meatloaf with authentic Korean-inspired flavors. Look for a good-quality store-bought sauce or make your own if you have time. Gochujang-based sauces work beautifully here.
Breadcrumbs and milk work together to create a tender, cohesive loaf. The breadcrumbs absorb the milk, keeping the meatloaf moist while providing structure. Panko breadcrumbs are my personal favorite for their light texture.
Aromatics like garlic and ginger are essential for building depth of flavor. Fresh minced garlic and grated ginger add warmth and complexity, complementing the sweetness of the BBQ sauce perfectly.
Sesame oil and green onions round out the mixture. The sesame oil adds a nutty undertone, while chopped green onions bring a subtle sharpness and freshness to every bite.
You’ll also need a standard loaf pan for baking. I like using a parchment-lined pan for easy cleanup and perfectly shaped slices.
How To Make This Sweet & Spicy Korean BBQ Meatloaf

Making this flavorful meatloaf is surprisingly simple, and the results are always impressive. Here’s how to do it step by step.
Start by preheating your oven to 375°F (190°C). While the oven heats, lightly grease or line your loaf pan with parchment paper to prevent sticking and make cleanup easier.
In a large mixing bowl, combine your ground beef, panko breadcrumbs, and milk. Let this mixture sit for a couple of minutes, allowing the breadcrumbs to soak up the milk and soften. This step is key for achieving a tender, juicy meatloaf.
Next, add in your finely minced garlic, freshly grated ginger, chopped green onions, sesame oil, soy sauce, and a generous amount of your favorite Korean BBQ sauce. Use clean hands or a spatula to gently mix everything together, being careful not to overwork the meat, which can make the loaf dense.
Transfer the mixture into your prepared loaf pan, shaping it evenly and smoothing the top. Spread a generous layer of Korean BBQ sauce over the surface of the loaf. This glaze will caramelize beautifully as it bakes, adding even more flavor and visual appeal.
Place the loaf in the preheated oven and bake for 50 to 60 minutes, or until the internal temperature reaches 160°F (71°C). If the top begins to brown too quickly, you can tent it with foil for the last 15 minutes of baking.
Once done, let the meatloaf rest for 10 minutes before slicing. This allows the juices to redistribute, ensuring every slice is moist and flavorful.
Storage Options
This Sweet & Spicy Korean BBQ Meatloaf stores beautifully, making it perfect for meal prep or leftovers.
For short-term storage, allow the meatloaf to cool completely before transferring it to an airtight container. It will keep well in the refrigerator for up to 4 days.
If you’d like to freeze portions for later, slice the cooled meatloaf and wrap each slice tightly in plastic wrap. Place the wrapped slices in a freezer-safe bag or container. They’ll stay fresh for up to 3 months.
When reheating refrigerated slices, simply microwave them for 1-2 minutes or warm them gently in a covered skillet over low heat. For frozen slices, thaw overnight in the fridge before reheating using the same methods.
To refresh the glaze, brush a little extra Korean BBQ sauce on top before reheating. This adds moisture and brings back that sticky-sweet finish.
Variations and Substitutions
One of the best parts about this meatloaf is how adaptable it is. You can easily modify the ingredients to suit your tastes or what you have on hand.
For a lighter option, try swapping the ground beef for ground turkey or chicken. Just be mindful that leaner meats may require a bit more moisture, so consider adding an extra tablespoon of milk or a bit more BBQ sauce.
If you enjoy extra heat, stir in a tablespoon of gochujang (Korean chili paste) into the mixture. It will intensify the spicy notes and create a deeper, more complex flavor profile.
For a gluten-free version, use gluten-free breadcrumbs and ensure your Korean BBQ sauce and soy sauce are certified gluten-free. The result is just as flavorful and satisfying.
You can also add finely grated carrots or zucchini to the mixture for a sneaky veggie boost. They’ll blend seamlessly into the meat and add extra moisture and nutrients.
Lastly, don’t hesitate to experiment with different toppings. A sprinkle of toasted sesame seeds and extra chopped green onions on top just before serving adds a lovely visual touch and enhances the flavors.
With so many ways to customize this recipe, you'll never get bored. Feel free to make it your own and enjoy every delicious bite!
PrintSweet & Spicy Korean Bbq Meatloaf Recipe
Discover this Sweet & Spicy Korean BBQ Meatloaf recipe — juicy ground beef blended with bold Korean flavors, topped with a sticky BBQ glaze. Perfect for family dinners or meal prep. Enjoy the fusion of comfort food and Korean cuisine.
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 5 minutes
- Yield: 6 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Korean Fusion
- Diet: Gluten Free
Ingredients
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2 lbs ground beef (80/20)
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1 cup panko breadcrumbs
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2 eggs
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½ cup milk
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3 cloves garlic, minced
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1 inch ginger, minced
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¼ cup green onions, chopped
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¼ cup soy sauce
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2 tbsp Gochujang (Korean chili paste)
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2 tbsp sesame oil
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1 tbsp rice vinegar
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2 tbsp brown sugar
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½ tsp black pepper
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For glaze:
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⅓ cup ketchup
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2 tbsp Gochujang
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1 tbsp honey
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1 tbsp soy sauce
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Instructions
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Preheat oven to 375°F (190°C). Line a loaf pan with parchment.
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In a large bowl, combine ground beef, panko, eggs, milk, garlic, ginger, green onions, soy sauce, Gochujang, sesame oil, rice vinegar, brown sugar, and black pepper.
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Mix until well combined but do not overmix.
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Transfer mixture to the loaf pan and shape into a loaf.
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Bake for 35 minutes.
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While baking, whisk glaze ingredients together.
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After 35 minutes, spread glaze on top of meatloaf.
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Return to oven and bake for another 15-20 minutes, until internal temperature reaches 160°F (71°C).
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Rest for 10 minutes before slicing. Garnish with sesame seeds and green onions.
Notes
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Substitute ground turkey or chicken for a leaner option.
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Adjust Gochujang for preferred spice level.
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Serve with steamed rice and sautéed bok choy.
Nutrition
- Serving Size: 1 slice (⅙ of loaf)
- Calories: 410
- Sugar: 10g
- Sodium: 780mg
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