There's nothing more refreshing on a sweltering summer afternoon than a cold, frothy watermelon smoothie. Bursting with juicy sweetness and a kiss of mint, this drink is the ultimate way to beat the heat.
I started making this watermelon smoothie during a heatwave when all I had was half a melon and a blender. Since then, it’s become my go-to drink for lazy pool days, impromptu brunches, or just a quick hydrating boost after a workout. It’s a recipe that’s as effortless as it is delicious, and your blender is about to become your best friend.
Keep reading to discover why this smoothie will be your new favorite sip of the season.
Why You’ll Love This Watermelon Smoothie
Get ready to fall in love with your new favorite summer beverage. This watermelon smoothie isn't just incredibly refreshing – it's also light, healthy, and beautifully simple.
First of all, it's unbelievably easy to make. With just a handful of ingredients and a blender, you're only five minutes away from smoothie bliss. No fancy equipment, no complicated steps – just slice, blend, and sip.
This smoothie is also a great way to stay hydrated. Watermelon is over 90% water, making it one of the most hydrating fruits out there. Add in some ice and a splash of lime juice, and you’ve got a drink that’s as good for your body as it is for your taste buds.
It’s also low in calories but high in satisfaction. There’s no added sugar here – just the natural sweetness of fresh watermelon. If you’re watching your sugar intake or just trying to eat cleaner, this smoothie is a perfect fit.
Finally, it’s endlessly customizable. Add mint for a cooling kick, toss in a handful of frozen strawberries for extra flavor, or blend in Greek yogurt for a creamy twist. There’s no wrong way to enjoy it.
Now that you're craving a sip, let's talk about what goes into this pink paradise.
Ingredients Notes

The beauty of this watermelon smoothie lies in its simplicity. With only a few fresh ingredients, each one gets to shine, bringing both flavor and function to every glass.
Watermelon is, of course, the star. Choose a seedless variety for convenience, and be sure it’s ripe – it should smell sweet and feel heavy for its size. If your melon isn’t super sweet, a touch of honey or agave can help boost the flavor without overpowering it.
Ice cubes help give the smoothie that frosty, slushy texture we all love. For an even smoother consistency, you can freeze the watermelon cubes ahead of time and skip the ice altogether.
Lime juice adds just the right amount of zing. That little burst of acidity balances out the watermelon’s sweetness and brings all the flavors together. If you don’t have lime, lemon juice is a fine substitute.
Fresh mint leaves are optional, but highly recommended. They infuse the smoothie with a cool, herbal note that makes every sip feel like a spa day. A little goes a long way, so start with just a few leaves.
You won’t need any special equipment beyond a good blender. A high-speed model will give you the smoothest texture, but even a basic blender can handle this recipe with ease.
How To Make This Watermelon Smoothie

Creating this watermelon smoothie couldn’t be simpler. Just follow these easy steps and you’ll be sipping in no time.
Start by cutting your watermelon into chunks. You’ll need about 3 cups of cubed watermelon for two servings. If your melon isn’t already chilled, consider popping the chunks into the freezer for 10-15 minutes – it’ll make the smoothie even more refreshing.
Next, add the watermelon cubes to your blender along with a handful of ice. If you’re using frozen watermelon, you can reduce or eliminate the ice entirely. Add a tablespoon of freshly squeezed lime juice and, if desired, a few fresh mint leaves.
Blend everything on high speed until smooth. This usually takes 30 to 60 seconds, depending on your blender. You want the smoothie to be frothy and pourable with no visible chunks.
Taste the smoothie and adjust as needed. If your watermelon isn’t sweet enough, now’s the time to add a drizzle of honey or a splash of fruit juice. Blend again briefly to combine.
Pour into glasses and serve immediately. This smoothie is best enjoyed fresh, when it’s icy cold and full of flavor. Garnish with a sprig of mint or a lime wedge if you’re feeling fancy.
From start to finish, the whole process takes about 5 minutes. It’s quick, mess-free, and the perfect recipe to keep in your back pocket all summer long.
Storage Options
Watermelon smoothies are at their best when freshly blended, but if you have leftovers, they can be saved for later.
Store any extra smoothie in an airtight container or mason jar in the refrigerator. It will keep for up to 24 hours, though the texture may become thinner as the ice melts and separates.
To revive a stored smoothie, give it a vigorous shake or a quick re-blend with a few ice cubes. This helps restore the frothy consistency and reinvigorate the flavors.
Freezing is another option, especially if you want to turn leftovers into popsicles. Just pour the smoothie into molds and freeze overnight for a fun, healthy treat.
For reheating – or rather, refreshing – blend the frozen smoothie with a splash of juice or water to bring it back to life. It won’t be exactly the same as fresh, but it’s still delicious.
Variations and Substitutions
This smoothie is super adaptable, so don’t hesitate to play around with the ingredients and make it your own.
For a creamy twist, blend in half a frozen banana or a scoop of Greek yogurt. This adds protein and makes the smoothie more filling – great for breakfast or post-workout fuel.
If you want to boost the flavor, toss in a handful of frozen strawberries or raspberries. They’ll deepen the color and add a lovely tart note that complements the watermelon beautifully.
For a coconut flair, swap out the ice for frozen coconut milk cubes. It gives the smoothie a tropical taste and a luscious texture that’s hard to resist.
Trying to cut back on fruit sugar? Add in a handful of spinach or cucumber. These water-rich veggies blend in seamlessly and add extra nutrients without altering the taste much.
And for a grown-up version, a splash of vodka or rum turns this smoothie into a light, refreshing cocktail perfect for summer parties.
No matter how you mix it up, this watermelon smoothie is a winner. Get creative and find your favorite version – there’s no wrong way to enjoy it.
PrintWatermelon Smoothie Recipe
Enjoy this easy and refreshing Watermelon Smoothie Recipe, perfect for hot summer days. Made with fresh watermelon, it’s hydrating, healthy, and naturally sweet. This smoothie is ideal for breakfast, snacks, or post-workout refreshment. It's quick to prepare and suitable for vegan and gluten-free diets.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage, Smoothie
- Method: Blending
- Cuisine: American, Global
- Diet: Vegetarian
Ingredients
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4 cups cubed seedless watermelon (chilled or frozen)
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1 cup ice cubes
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½ cup plain or vanilla Greek yogurt (or plant-based alternative)
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1 tablespoon honey or maple syrup (optional)
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Juice of 1 lime
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Mint leaves for garnish (optional)
Instructions
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Add cubed watermelon, ice, yogurt, honey/maple syrup, and lime juice to a blender.
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Blend until smooth and creamy.
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Taste and adjust sweetness if needed.
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Pour into glasses, garnish with mint leaves, and serve immediately.
Notes
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For a vegan version, use plant-based yogurt and maple syrup.
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Frozen watermelon cubes create a slushier texture.
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Add a banana or strawberries for a fruitier variation.
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You can store leftovers in the fridge for up to 24 hours.
Nutrition
- Serving Size: 1 glass (approx. 12 oz)
- Calories: 110
- Sugar: 18g
- Sodium: 30mg
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