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Broccoli And Mushroom Stir Fry Recipe

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Enjoy a delicious and healthy Broccoli and Mushroom Stir Fry that's perfect for lunch or dinner. This quick recipe combines fresh broccoli, earthy mushrooms, and a savory sauce for a nutritious meal in just minutes. Ideal for vegetarians, vegans, and anyone looking for a simple stir fry bursting with flavor. Perfect keyword usage includes Broccoli Stir Fry, Mushroom Stir Fry, Quick Veggie Stir Fry, Healthy Stir Fry Recipe.

Ingredients

Scale

  • 2 cups broccoli florets

  • 1 ½ cups sliced mushrooms (button or cremini)

  • 2 tablespoons soy sauce

  • 1 tablespoon oyster sauce (optional for non-vegans)

  • 1 tablespoon sesame oil

  • 2 cloves garlic, minced

  • 1 teaspoon ginger, minced

  • ½ teaspoon red pepper flakes (optional)

  • 2 tablespoons vegetable oil

  • ¼ cup vegetable broth or water

  • Sesame seeds for garnish (optional)

Instructions

  1. Heat vegetable oil in a large skillet or wok over medium-high heat.

  2. Add garlic and ginger; sauté for about 30 seconds until fragrant.

  3. Add the broccoli and stir fry for 2-3 minutes.

  4. Toss in the mushrooms and cook another 3-4 minutes until vegetables are tender-crisp.

  5. Stir in soy sauce, oyster sauce (if using), and vegetable broth.

  6. Cook for another 1-2 minutes, allowing the sauce to thicken slightly.

  7. Drizzle with sesame oil, sprinkle with red pepper flakes if desired.

  8. Serve immediately, garnished with sesame seeds.

Notes

  • For a vegan version, skip the oyster sauce or use a vegan oyster sauce alternative.

  • Add tofu, tempeh, or your favorite protein for a fuller meal.

  • Adjust the spice by adding more or less red pepper flakes.

  • Pair with steamed rice or noodles for a complete dish.

Nutrition

Find it online: https://amandarecipes.com/broccoli-and-mushroom-stir-fry-recipe/