There's nothing quite like the bold flavors of Cajun Chicken Pasta to spice up your weeknight dinners. Creamy, zesty, and packed with tender chicken and pasta, this one-pot meal is a crowd-pleaser that leaves you with minimal cleanup.
I first discovered this recipe when looking for a quick way to satisfy my family's craving for something rich and flavorful. It’s become a staple in our home because it’s easy, filling, and perfect for busy nights. Let’s dive into what makes this dish so special!
Why You'll Love This One Pot Cajun Chicken Pasta
Get ready to fall in love with your new go-to dinner! This One Pot Cajun Chicken Pasta is more than just delicious – it’s a lifesaver for those hectic evenings.
First off, it’s incredibly quick and easy. From prep to plate, you’ll have this meal ready in just 30 minutes, making it ideal for weeknights when time is short but your appetite isn’t.
It’s a one-pot wonder! That means fewer dishes to wash and more time to enjoy with your loved ones. Plus, all the flavors meld together beautifully as the pasta cooks right in the creamy sauce.
This recipe is versatile and adaptable. You can adjust the heat level to suit your taste buds or switch up the protein and vegetables based on what you have on hand.
Finally, the rich and creamy sauce paired with the smoky Cajun spices creates a flavor profile that’s absolutely irresistible. It’s like a little taste of Louisiana, no matter where you are!
Ingredients Notes

The magic of this One Pot Cajun Chicken Pasta comes from its carefully selected ingredients, each playing a key role in the dish’s flavor and texture.
Chicken: Boneless, skinless chicken breasts are my go-to for this recipe. They cook quickly and soak up all those delicious Cajun spices. You can also use chicken thighs if you prefer a richer flavor.
Cajun seasoning: This is the star of the show, adding that signature smoky, spicy kick. Store-bought works well, but if you have time, making your own blend lets you control the heat and salt levels.
Pasta: Penne or fettuccine are excellent choices for this dish. Their shape and texture help hold onto the creamy sauce, ensuring every bite is packed with flavor.
Heavy cream and chicken broth: These two create the rich and luscious sauce that ties everything together. If you’re looking for a lighter option, you can use half-and-half, though the sauce won’t be as indulgent.
Parmesan cheese: A sprinkle of freshly grated Parmesan adds a nutty, savory note to the dish, taking it over the top.
No special equipment is needed beyond a good-sized skillet or sauté pan with a lid, making this dish even more accessible.
How To Make This One Pot Cajun Chicken Pasta

Creating this Cajun-inspired dish is easier than you think. Here’s a step-by-step guide to get it just right.
Start by heating a large skillet or sauté pan over medium heat. Add a drizzle of olive oil and let it get nice and hot. Dice your chicken breasts into bite-sized pieces and season them generously with Cajun seasoning. Sear the chicken in the hot skillet, cooking for 3-4 minutes per side until golden brown. Remove and set aside.
In the same skillet, add a little more olive oil if needed and sauté diced onions and minced garlic. The aroma alone will have your kitchen smelling amazing! Stir frequently to prevent burning, letting the onions become soft and translucent.
Next, pour in the chicken broth and bring it to a gentle simmer. Add the pasta and stir to ensure it’s fully coated in the broth. Cover the skillet with a lid and cook for about 10 minutes, stirring occasionally to prevent sticking.
Once the pasta is nearly tender, lower the heat and stir in the heavy cream. Let everything simmer together, allowing the sauce to thicken and coat the pasta. Add the cooked chicken back to the skillet, along with a generous sprinkle of Parmesan cheese. Stir to combine.
Taste and adjust the seasoning as needed – you can always add more Cajun spice for an extra kick! Serve immediately, garnished with fresh parsley for a pop of color.
This entire process takes about 30 minutes, and the results are absolutely worth it.
Storage Options
If you happen to have leftovers, this One Pot Cajun Chicken Pasta stores beautifully.
Refrigerate any leftovers in an airtight container for up to three days. When reheating, add a splash of chicken broth or cream to revive the sauce’s creamy consistency.
For freezing, allow the pasta to cool completely before transferring it to a freezer-safe container. Freeze for up to two months. Thaw in the refrigerator overnight before reheating on the stove.
Keep in mind that pasta may absorb some sauce over time, so adding extra liquid while reheating is key to maintaining its creamy texture.
Variations and Substitutions
This recipe is incredibly flexible, allowing you to customize it to your liking.
Swap out the chicken for shrimp or sausage for a seafood or meaty twist. Both options pair beautifully with Cajun spices.
Add extra vegetables like diced bell peppers, mushrooms, or spinach for a nutrient boost. Their textures and flavors complement the creamy sauce perfectly.
For a smoky flavor, toss in some diced andouille sausage or smoked paprika to the mix.
If you’re looking to cut carbs, you can swap the pasta for zucchini noodles or cauliflower rice. Just adjust the cooking time accordingly.
Finally, play with the heat level! Add extra cayenne pepper for a spicier kick or tone it down by using a milder Cajun seasoning blend.
No matter how you make it, this One Pot Cajun Chicken Pasta is sure to become a favorite in your recipe rotation. Enjoy experimenting and making it your own!
PrintOne Pot Cajun Chicken Pasta Recipe
This One Pot Cajun Chicken Pasta recipe is a quick and flavorful dish combining tender chicken, creamy sauce, pasta, and bold Cajun spices for an irresistible meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: One-Pot
- Cuisine: Cajun
- Diet: Gluten Free
Ingredients
- 1 lb chicken breast, diced
- 2 tbsp olive oil
- 2 tsp Cajun seasoning
- 1 onion, diced
- 3 garlic cloves, minced
- 1 bell pepper, sliced
- 3 cups chicken broth
- 1 cup heavy cream
- 12 oz penne pasta
- ½ cup grated Parmesan cheese
- Salt and pepper, to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large pot over medium heat. Add diced chicken and season with Cajun seasoning. Cook until golden.
- Add onion, garlic, and bell pepper, sautéing until softened.
- Pour in chicken broth and heavy cream. Stir in penne pasta and bring to a boil.
- Lower the heat and simmer, stirring occasionally, until pasta is cooked and sauce thickens (about 15 minutes).
- Stir in Parmesan cheese and adjust seasoning with salt and pepper.
- Garnish with fresh parsley and serve warm.
Notes
- Adjust the Cajun seasoning for desired spice level.
- Use smoked sausage or shrimp for variation.
- Best served immediately for the creamiest texture.
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 4g
- Sodium: 980mg
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